Chiropractic

Chiropractors use hands-on spinal manipulation and other alternative treatments. The theory is that proper alignment of the body's musculoskeletal structure, particularly the spine, will enable the body to heal itself without surgery or medication. Manipulation is used to restore mobility to joints restricted by tissue injury caused by a traumatic event, such as falling, or repetitive stress, s... Read More

Chiropractors use hands-on spinal manipulation and other alternative treatments. The theory is that proper alignment of the body's musculoskeletal structure, particularly the spine, will enable the body to heal itself without surgery or medication. Manipulation is used to restore mobility to joints restricted by tissue injury caused by a traumatic event, such as falling, or repetitive stress, such as sitting without proper back support.

Chiropractic treatment is primarily used as a pain relief alternative for muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons. It is sometimes used in conjunction with conventional medical treatment.


Physiotherapy

Physiotherapy is a branch of medicine that uses techniques such as advanced muscle release, joint mobilization and acupuncture to help treat most injuries. They also may use therapeutic modalities such as heat, ultrasound, IFC, and exercises to help in your recovery. Through their extensive training and education your physiotherapist can do wonders for patients suffering from a multitude of pro... Read More

Physiotherapy is a branch of medicine that uses techniques such as advanced muscle release, joint mobilization and acupuncture to help treat most injuries. They also may use therapeutic modalities such as heat, ultrasound, IFC, and exercises to help in your recovery. Through their extensive training and education your physiotherapist can do wonders for patients suffering from a multitude of problems which may cause pain and immobility.


Pilates

Pilates is a series of exercises that uses precise movements, controlled breathing, and muscle engagement to improve strength and flexibility in all the major muscle groups of the body. Package discounts available ask at reception. Pilates can be practiced on a mat or with special equipment

Sakshee completed her physiotherapy degree and gained seven years of hands-on clinical experience in India, where she developed expertise in assessment, treatment planning, and evidence-based interventions.

Sakshee enjoys working with patients of all ages to reduce pain, improve mobility, and support their recovery. Her goal is to make every session encouraging and empowering so patients can return to the activities they love.

Sakshee completed her physiotherapy degree and gained seven years of hands-on clinical experienc... Read More

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